Brussels, Belgium

Brussels, Belgium Between the 14th and 17th of October I travelled to the country of Belgium, specifically the capital Brussels. To accompany me were two of my friend’s, one that I met from Uni and her friend whom I have met and befriended. Originally we wanted to go to Paris, a city I loved and…

Lentil stew with a sweet potato mash

Red lentils are a storage cupboard staple in my onion. They are so versatile and be placed in almost anything. For us vegans lentils are protien heaven. Health beniftis of Lentils: Lentils help to reduce blood cholesterol – this is due to it being high in fibre Good source of protien Healthy way to increase…

Am I Plant Based ?

Being plant based, girl this thing is not easy. Lets break it down. Vegan: doesn’t eat anything that has come from an animal. If you can make it vegan you can eat it. Plant based vegan: Only consumes something that have come straight from plants. No ‘imatation’ meats that are mostly startches, gum and ‘fake…

Copenhagen, Denmark

    Between the 12th and 15th of May I travelled to the country of Denmark , specifically the capital Copenhagen. To accompany me were two of my friends from that met from Uni. Originally I intended to go to the city of Copenhagen for work to view all the patisserie and desserts around various…

Paris, France

Between the 10th and 13th of April 2017 I went to visit Paris, France with younger brother, cursicy of our parents (thank you mum and dad). Out of my immediate nuclear family my brother and I were the only two that haven’t been to the city of romance. This post is just a snippet of…

Sweet Red Pepper, Tomato and Basil Pasta

Summer is coming! New season’s greetings. The temperature is heating up and  a really warm hearty meal will bring you to a sweat, which isn’t cute. So we are now lightening things up with a spring summer pasta dish that can bring the sun back any day of the week. This recipe is an inspiration…

A Way To Eat Healthy

The must do’s Eat high Fiber – keeps you fuller for longer and aids for a good digestive system. Must have your 2000 calories a day. This is how much your body needs each day to function with literally no activity. Lowering it encourages the Yo-Yo weight effect. KEEP YOUR CARBS! For energy, just not…

Leek and Sweet Potato Soup

“Can’t beat a classic” in this case no you definitely can’t (even though I must confess in the last year and 8 months I’ve only seen a handful of retailers and restaurants who actually serve Leek and potato soup). This is the soup when it is coming to the end of the month and your…

Meal Prep Breakdown

People always ask how I meal prep and stay so organised, well here is a breakdown of how I get it done and plan it round my hectic lifestyle.   Example: You can always change this up, switch ingredients in and out to match you more and to keep things fresh. Monday: Always good to keep…

Vegetable Noodle Broth

Continuing on the warm soups for winter theme, I’ve ventured out further east for this recipe, Vietnam to be precise. Even the staples like tomato and butternut squash soup can be complicated for some; this recipe cannot get anymore simpler. The beauty of a broth is that you can make it your own and put…

Chickpea and Coconut Curry

Once in a while it is defiantly a must to indulge (reasonably) otherwise and healthy lifestyle eating habit will slowly turn into back to back of take outs, snacking and eating out. If anybody tells you that you can work round it and limit yourself when not doing either of the above, that my friend…

Butternut Squash Soup

“Chronicles of the Winter soups: The attach of the Butternut squash with Fennel seeds” I always though Food recipe books should be playful with their recipe titles, a lot of recipe books I’ve read all have the same god damn titles…Where’s the fun in that? For all the people out there that don’t like starchy…